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August 28th - Head of St. Margarets Bay, Nova Scotia

What if the single most important thing that you could do to have a more peaceful life with your dog was as simple as creating calm connection with yourself?


I know this to be true and that’s why I am so excited to be inviting your to the Calm Connection Workshop series!


Have you noticed that things have taken a rather frantic pace lately?

We went from quarantine and lockdown to things fully opening up and it’s like we’ve got this collective fear of missing out, so we rush from one thing to the next.

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝗵𝗮𝘃𝗶𝗻𝗴 𝗮 𝗳𝘂𝗹𝗹 𝗱𝗮𝘆 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗱𝗼𝗴

    A sacred pause.

    Time to just BE.

𝗧𝗵𝗲 𝗖𝗮𝗹𝗺 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗷𝘂𝘀𝘁 𝘁𝗵𝗮𝘁


The focus throughout this full day workshop will be slowing down.

Taking time to be fully present.

To forest bath, to be in our bodies during meditation, to experience true connection, calmness and fun with our dogs in a puzzle session, and to connect with ourselves, and other beings.


It’s going to be magical!


Miranda (the Mindful Canine) and I have a combined 25 years of working professionally with dogs. Our combined wisdom in creating calm connection on both ends of the leash is legendary.

What will you learn:

  • The top mistakes you might be making that cause your dog to be stressed out

  • How to balance out your energy everyday so that you are a calm guardian

  • Fun and easy puzzle sessions that will help you calm and connect with your dog

  • How to maximize your mindset and take care of yourself for results that last

Program of the day:

9:45  - Arrive and acclimatise

10:00 - Forest Bathing - Slow down and watch how your dog slows down too

11:15 - Workshops: relaxation exercise & calm puzzle session 

12:30 - Lunch Break - lunch and water provided

1:30   - Groups will alternate and experience the other workshop

2:45   - Connected Circle time - a time to reflect and connect to ourselves and to others

4:00   - Grounding Nature Walk: engaging the 7 senses

5:00   - Workshop ends, until next time!

If you know this is for you Click here to book in:


If you have questions book your 15 minute discovery call with either Tessa or Miranda here:

You and your dog will leave this workshop feeling refreshed, revitalized, connected and fully present and alive.  Can’t wait to embark on this journey with you!


August 28th - 10:00 am - 5:00 pm


The Head of St. Margaret’s Bay Community Centre.

11 Station Rd

Head of St. Margarets Bay

NS, B3Z 2B8

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